Variables
Your Variables describe how you best process, take in, sense, and experience life. Aligning with your Variables enhances your well-being and decision-making.
Digestion
Determines your dietary needs and how your body processes food.
PHS Recommendation
Open - Warm - Cooked
You thrive on warm, cooked foods. Eating in a relaxed environment supports optimal digestion and energy.
Not-Self Indicator
Bloating, gas, uncertainty after meals
Environment
Determines the type of environment where you function best.
PHS Recommendation
Mountains
You perform best in high, fresh, serene environments. Elevation and clean air support your clarity and energy.
Not-Self Indicator
Fatigue, moodiness, feeling stuck
Awareness
Determines how you are aware of your surroundings.
PHS Recommendation
Peripheral
You are aware best when you take in the big picture. Step back and allow awareness to come from the periphery.
Not-Self Indicator
Overwhelm, tunnel vision, anxiety
Perspective
Determines your mental focus and how you process information.
PHS Recommendation
Observer
You process life best from a detached, objective perspective. Observing without needing to be involved brings clarity.
Not-Self Indicator
Bitterness, judgment, need to control
Living Your Variables
When you honor your Variables, life feels more natural and aligned. When you ignore them, you may feel discomfort, resistance, or distraction. Small shifts create big transformations.
Your Bodygraph
View Full BodyGraph →Variables Summary